Stephanie Webb, holistic nutritionist + eating psychology coach, and Emily Fonnesbeck, registered dietitian + nutrition therapist, dive into the steps to becoming a Confident Eater. We talk about food, nutrition, body image, disordered eating, and health -- all through a weight-neutral, non-diet approach.
Are you struggling with how or what to eat? Are you sick of worrying about your weight? Are you looking for a unique, compassionate, comprehensive solution to your food and body struggles? Discover why thousands of women are turning to Confident Eating to find a lasting solution for health and well-being.
No more obsessing over weight loss or counting calories. No more guilt and stress over healthy living. This show is all about feeling your best every day, physically and emotionally, so you can create a life you truly love.