yay! you’re in!

your seat is saved for our free online workshop!

You’re all signed up for our free online workshop…

Cultivate Confidence: How to Bridge the Gap Between Food Rules + Food Freedom and Find Peace with Your Body.

Make sure to save the date and time in your calendar as a reminder…and watch your inbox! We’ll be popping in with a few reminders as well, and sending you your exclusive workshop workbook.

Now, before you go...

We just want to take a moment to say how proud we are that you are taking some time to explore your food and body image concerns with us.

That's because, with how overwhelming these issues can feel, registering for a workshop may seem pretty insignificant.

But we assure you, this will be your next best step!

Food and body image is a BIG issue, and too many people aren't receiving the care they need for their food and body image issues.

We do NOT want that to be you.

Choosing to learn something new, especially when it comes to something so personal and raw as food issues, takes so much strength and courage.

What we hear you saying with your interest in this workshop is, “This has to change, and I’m going to change this.”

💪Go, YOU.

And that's why we are proud of you! We know you have what it takes and we can't wait to help you get there.

When you attend this 60-minute class, you will:

  • Walk away with a crystal-clear understanding of how to become a Confident Eater

  • Understand how to use your past dieting + negative body image experiences to help you move forward

  • Learn essential tools to bridge the gap between food rules and food freedom

  • Be able to use our system for building a mature, healthy, positive and stable relationship with your body

  • Get support as you move forward!

The principles we are going to teach you in this class are the very same ones that have made these people feel like this:

"I loved being at this workshop so much! I learned so much and felt so supported! Thanks for being so wonderful!" - Jennie, workshop attendee

"What an amazing experience it was so get to learn from you! You are both phenomenal teachers and human beings. Thank you!" - Andrea, workshop attendee

“The workshop was absolutely fantastic! Loved every minute.” - Heidi, workshop attendee

We can't wait to see you at the workshop!